Wu-Sin Art Therapy

Work according to the method of “U-Sin Art Therapy” is aimed at solving several problems at once. One of them is to learn to be aware, maintain constant contact and manage your emotions. From the point of view of Chinese metaphysics, emotions are associated with the flow of vital energy, which obeys the laws of yin / yang. Each of the five U-Sin movements has its own emotional content. The interaction of emotions with each other obeys the laws of U-Sin (generation, destruction, oppression, etc.). The ratio of experienced emotions can serve as an indicator of the balance or imbalance of the five movements of energy in the person himself. The predominance of one emotion or the practical lack of another may indicate certain physical ailments or the possibility of their development. “Stuck” on the experience of some emotion actually creates a blockage on the path of energy movement, which leads to chronic bodily clamps and blocks. For many people, the only way to unblock these emotional-body clamps is to release “stuck” energy (for example, boxing to exhaustion). Our task is to learn how to transform, transform, develop this energy (without losing it) in accordance with the principles of U-Sin. This useful skill will help us to balance the life situation at any time. So wu-xing art therapy is an important tool of internal alchemy. Another task, which U-Sin Art Therapy contributes to, is establishing relationships with oneself, loved ones and society as a whole. All interpersonal relationships are also based on the basic principles of yin/yang and wu-xing. It’s just that in everyday life we don’t always see these patterns. Metaphorical study of various life situations leads to the realization of the real status of this situation and possible ways to solve it. And of course, this technique of art therapy allows a person to move forward on the path to solving some personal, most relevant task for him at the moment. Indeed, often the solution to a complex life task comes unexpectedly, thanks to a deeper awareness of one’s true feelings, goals and motives. In general, “U-Sin Art Therapy” aims precisely at this. As you begin to tackle your life’s challenges with brush strokes, Wu Xing painting will reveal its deepest secrets to you.
Authors of the article: Julia Zima and Shcherbakov Andrey