Why you need an art book for happiness

 

 

 

1. In order to leave there those thoughts that did not fit in the head

2. In order to give paper the manifestation of their emotional traces. Often not very pleasant, but nowhere to hide them

3. To be in the present, relax in color and be with yourself

4. In order to reflect on the future and get a hint from the image or plot that was drawn on paper

5. To meditate and rejuvenate for reality

6. Remember your important feelings, events and places

7. Just create something new and see yourself on a piece of paper

8. Dream up in color

9. Play with children’s drawings or other interesting pictures

10. Focus on a thought or decision, choice

11. Create an inner atmosphere for a new reality

12. Be motivated to take action and change

13. Organize yourself for work or vice versa immerse yourself in leisure

14. Create your own rainbow world when in reality it is too cloudy.

15. Structure your time when it’s boring and boring or vice versa so many things that you don’t know what to do first
16. Develop the ability to interpret and introspect, because it is very difficult to understand yourself, and drawing helps this well

17. Remind yourself that you are the creator of your World

18. Chat with yourself by asking a question in a drawing … and get answers

19. Teach yourself to focus on one activity and stay in the moment of reality

20. Develop observation in yourself and behind yourself

21. Get joy from the most childish kind of creativity

22. Create your dreams on paper so that they find their place in reality