Art therapy
You must forever forget the shyness expressed by words like: “I’m not an artist” or “It’s easy to confuse a cow I painted with a dog”! The task of “drawing beautifully” is not set at all and is even contraindicated. Here we are faced with a completely different task: to throw out, to draw out all the accumulated stress in order to improve our health.
Articles on the history, fundamentals, applications, and various forms of art therapy can be found here.
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