Art therapy / Phototherapy / Psychologist's advice
Methodology of the week from Victoria Nazarevich
Sometimes it makes sense to think what is the greatest value in life for you now and who could save this value. Try to draw this image, well, or at least dream up what it could be. And this will be one of the important images of self-preservation that should be realized.
To do this, try answering these questions:
1. Why is he guarding it?
2. Why does he need it?
3. What can prevent him?
4. How to make the Keeper of the Treasure satisfied and happy?I think, as you guessed, we have just got acquainted with our inner role (persona), which is responsible for self-preservation.
Try to understand all your answers and play with the image in the drawings.
Take care of yourself and your inner Treasure Keeper!
@ Victoria Nazarevich 2020
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