Magnifying glass fantasy

An excellent technique for building inner strength in moments when there seems to be no strength. We take a magnifying glass of fantasy and look through it force. After all, anything can increase imagination. Here, a piece of confidence fell under it and, under the influence of fantasy, turned into a huge diamond of confidence, but a speck of patience was found and turned here into a cloud of peace. So, playfully, we can easily consider all the microscopic particles of our strength and nurture them if necessary.

Try to play with your imagination, and you will find many discoveries and wonders in the bins of your own strength.

Draw all these forces under the influence of your fantasy magnifying glass, and you will be surprised how often we simply downplay our forces. It is worth considering them in order to possess them again.

@ Victoria Nazarevich 2020

More techniques for self-regulation in the book “I am art”

http://nazarevich-art.com/product/kniga-ya-art-posobie-po-samoregulyatsii-metodami-artterapii/