Creation and contemplation: how art teaches to think. 7 arguments in favor of art therapy

 

Exploring yourself through the art of others in art therapy helps to capture and understand your own thoughts and feelings, compare them with reality and track them in the zone of desire. That step by step brings us closer to ourselves. And to a better understanding of yourself and the world. Why do we need art therapy every day? This is not just a popularization of my favorite method of contact with the universe and psychological assistance, but also a completely conditioned form of survival in modern conditions.
1. Exploration of oneself in the creative act and creation of art provide an opportunity to concentrate on visible objects, which takes us away from digital clip perception of information.
2. Creating an art product and immersing yourself in the art process aligns you with your current needs and completely safely takes them out of the quantum world of thoughts into an objective material reality.
3. The search for relevant art therapy solutions in materials and their presentation provides a unique and especially valuable form of creativity development, going beyond one’s own perception boundaries. Reduces the stereotyping of thinking and automatism reactions.
4. Living in art therapy stress factors, their dynamic reflection in the process and result of creativity give us a completely conscious sense of control and the ability to regulate spontaneous psycho-emotional states.
5. Creative art-therapeutic activity is a perfect compensatory mechanism, which symbolically includes unique possibilities for the manifestation of symbol codes that provide contact with one’s own mental projections.
6. And, of course, systemic art therapy in working with its images and metaphors strengthens the mechanisms of brain neuroplasticity and provides excellent ground for personal and sociogenic transformations.
7. Art therapy and the variety of its methods through the multi-opportunities of self-realization provides a unique opportunity to find oneself in the conditions of self-determination. Everyone will find his own method, and with it – himself.

Victoria Nazarevich @2021

Creation and contemplation: how the mysticism teaches to think. 7 Arguments for the Curiosity of Art Therapy

Help yourself through the art of others in art therapy to help you catch and understand your thoughts and feelings, bring them to reality and see them in the zone of banter. That step by step brings us closer to ourselves. I to the best understanding of myself that Svita. How about skin day art therapy? This is not just a popularization of my favorite method of contact with the All-World and psychological assistance, but a form of survival in the minds of the present.
1. Dolіdzhennya itself in the creative act of this creation of mysticism ensure the possibility of concentration on visible objects, which reorients us from the digital clip-like reception of information.
2. The creation of an art product and zanurennya in the art process nurtures you on actual needs and it is absolutely safe to lead them from the quantum world of thoughts into an objective material reality.
3. Search for relevant art-therapeutic solutions in materials and their presentations for a unique and especially valuable form of development of creativity, out of the watershed. In addition, reducing the stereotyping of thought and reaction-automatism.
4. Living in art therapy stressful factors, their dynamic development in the process and the results of creativity give us a full sense of control and the ability to regulate spontaneous psycho-emotional states.
5. Creative art-therapeutic activity is a thorough compensatory mechanism, which in the symbolic plan includes the unique ability to manifest codes of symbols, thus ensuring contact with the power of mental projections.
6. First, systemic art therapy in robots with its own images and metaphors changes the mechanisms of neuroplasticity of the brain and creates a miraculous ground for special and sociogenic transformations.
7. Art therapy and diversity of methods through the multi-possibility of self-realization ensure the unique ability to ask oneself in the minds of self-improvement. Know your own method, and with it, know yourself.

Victoria Nazarevich @ 2021