Why you need an art book for happiness

 

1. In order to leave there those thoughts that did not fit or simply do not fit into the head 2. In order to give paper manifestations of their emotional traces, often not very pleasant … and there is nowhere to put them 3. In order to be in the present, relax in color and be with yourself 4. In order to reflect on the future and get a hint from the image or plot that was drawn on paper 5. To meditate and rejuvenate for reality 6. Remember your important feelings, events and places 7. Just create something new and see yourself on a piece of paper 8. Dream up in color 9. Play with children’s drawings or other interesting pictures 10. Focus on a thought or decision, choice 11. Create an inner atmosphere for a new reality 12. Be motivated to take action or change 13. Organize yourself for work or vice versa immerse yourself in leisure 14. Create your own rainbow world when it’s too cloudy in reality 15. Structure your time when it’s boring and boring or vice versa, there are so many things to do that you don’t know what to do first 16. Develop the ability to interpret and introspect, because it is very difficult to understand yourself, and drawing helps this well 17. Remind yourself that you are the creator of your World 18. Communicate with yourself by asking a question in a picture … get answers 19. Teach yourself to concentrate on one activity and stay in the moment of reality 20. Develop observation in yourself and behind yourself 21. To receive joy from the most childish kind of creativity in order to return childhood 22. Create your dreams on paper so that they find their place in reality

©Victoria Nazarevich 2016