Victoria Nazarevich’s technique for autumn depression “Stained Glass Joy”

 

Autumn is a time of traditional sadness, and that’s okay. While the foliage is still colored, we must already now think about how to contact the color in gray and empty November.
For the purpose of self-regulation, I continue a series of art therapy techniques. Today I offer an unusual way of working with a pattern on a transparent film.

We only need waterproof markers or acrylic paints and a piece of transparent thick film. Under any template, we create an image from different spectra (individual pieces), separated by a black line, as if they were stained glass pieces.
Try to use at least 5 different colors to fill our nervous system with color stimuli.

And then look at which color your attention falls on the most, and just draw other drawings with this color.

Such segmental drawings are a great way to understand which color creates a feeling of joy, and the resulting image will be bright and attractive as a result.

©️Victoria Nazarevich 2021 “Stained glass joy”, methods of self-regulation in art therapy

Have a nice autumn and see you at the isotherapy group in November!
Phone for contacts 0976698259

 

Methodology of Victor Nazarevich in the case of the main depression “Stained glass joy”

Autumn is the hour of the traditional turmoil, but that’s okay. While the leaves are colorful, you need to think ahead of time, how to contact with the color in Syria and empty leaf fall.
With the method of self-regulation I continue a series of art therapy methods. Today, I propagate an extraordinary way of working with a little one on a clear swimmer.

We need only waterproof markers or acrylic farby and a small piece of transparent lace. If there is a pattern, I create an image from different spectra (along with small pieces), incorporating a black line, so, all the stained glass pieces are folded.
Try vikoristovuvat not less than 5 different colors, sob to fill our nervous system with stimuli of color.

And then marvel at what color your respect falls the most, and just paint other little ones with this color.

Such segmental little ones are a good way of understanding, a kind of color that creates visual joy, and taking away the image of the result will be bright and pleasurable.

© Viktoria Nazarevich 2021 “Stained Glass Joy”, methods of self-regulation in art therapy

Receiving you in the fall and until the winter in the group with izoterapii already in the leaf fall!
Phone for contacts 0976698259