Sandplay as part of psychotherapy was invented half a century ago by the Swiss psychotherapist Dora M. Kalff, based on the teachings of Jung and Tibetan practices. At first, the “sandbox” was used only in classes with children, but after that it began to be used with adults. This type of therapy has no side effects and is suitable for people with problems of any kind. The “sandbox” is arranged in a special way: it has standard dimensions that allow you to look at the entire “box of sand” without turning your head (50 by 70 centimeters). In addition, the sides of the “sandbox” must be painted blue, which means the sea. Sometimes wet sand is used (it is easier to sculpt the relief and landscape of the inner world from it). Sand is believed to absorb negative psychic energy.
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