Pregnancy and war

 

Perhaps one of the most difficult situations that arise in the conflict of consciousness is when the war coincides with pregnancy.
Since during the war everyone is unconsciously a warrior, and a pregnant woman, on the contrary, must preserve and protect herself and her unborn child. She subconsciously acquires manifestations of the archetype of the Defender of life.
What are the main recommendations for the psychological minimization of stress should be provided to pregnant women:

1. It is this category of women that should be as safe as possible and do everything possible to feel this security both outside and inside. If you feel danger somewhere, look for opportunities to solve it.
2. Do not be alone, but be with someone from relatives or friends who will support, stabilize and, if necessary, be able to help.
3. Minimize the impact of information: hormones jump from stress – this can adversely affect a woman’s condition. News in a minimal amount, and it is desirable that a loved one tell you them, as if because of a security filter.
4. Understand that life and death are in the hands of God, and if it was his choice that at this time a new life was formed in you, then perhaps the best option.
5. Relieve stress through manual labor or hobbies. System manipulations and actions that we repeat are a great way to stabilize. Knitting is wonderful.
6. Fix the opinion “You are strong, you can handle this situation” and keep it as the main one. Everything will be fine, and everyone in this war is being tested for their own fortress, yours.
7. If necessary, seek any professional support: a doctor, a psychologist, another specialist.
8. Not to be in thoughts, but to be in reality, in actions: cook, draw, clean, do something useful.
9. Scan reality: constantly ask questions “I-am”, “I-want”, “I-need”, “how is my condition”. To return constantly to “here and now”.
10. A woman, like mother earth, in any case will do the main thing: to prolong life.

Therefore, at all times of history, in turbulent difficult periods, life was born and continued! Therefore, hold on, and your baby will become strong and courageous, as you overcome this situation with him! And there will be life!

🙏 God help us all. 🙏 Thank God! 🇺🇦Glory to our people!
@Victoria Nazarevich 2022

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