Mask therapy technique “Three masks”

The “Three Masks” mask therapy technique can be used both in individual and group work with a client. The purpose of this technique is to analyze the existential attitudes of a person: I can, I want, I will.
This exercise can be used in life coaching, introspection and when working on psychological problems of a person. So the client is invited to create three masks “I want”, “I can”, “I will”. The choice of art material and the shape of the image is made by the client independently. After performing the masks, an analysis of the art product is carried out.

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