LABYRINTH OF KIND” (art therapy technique)

This technique helps to get the experience of contact with the feeling of supporting the family; realize your basic concepts and life strategies; activate the resource of the genus.
Equipment: brushes, paints, water jar,
A-3 size paper.

Working time: 40-60 minutes.

Work algorithm:

1. Draw 7 drawings: birth, support, barrier,
changes, the strength of the family, parents, return to oneself.

2. Lay out a spiral (maze) from the drawings the way you feel.

3. Move through the maze, stepping on the drawings and speaking out loud what comes to mind at that moment.

4. After the last drawing, take another step, as it were, to the center. Close your eyes – get what comes.

5. Then slowly return from the maze, write down the experience you got.

The labyrinth is an empty form that everyone fills with relevant content. This is the value of this technique. The unmanifested rises in consciousness, which affects a person from the depths of his family ties, brings awareness of the strength of his own roots and internal resource.