Benefits of art therapy:

– suitable for almost all people, regardless of their age and does not require special creative skills and abilities;

– is mainly a means of non-verbal communication, which provides direct access to the subconscious;

– allows you to express negative emotions in a socially acceptable manner and without harm to others;

– contributes to the rapprochement of people and the establishment of harmonious relations, which is very valuable in case of mutual antipathy and difficulties in establishing contact;

– provides bulk material for subsequent analysis;

– is a means of free self-expression, takes place in a warm, trusting atmosphere, evokes positive emotions in people and helps in the formation of an optimistic life position.