Methodology “Winner’s Ribbon”

 

One of the most revealing rituals and symbols of victory is when the winner rips or cuts the ribbon as a sign that he has passed a difficult stage and coped, overpowering himself, keeping the focus on the task and its implementation, preparing his mind to overcome possible difficulties.

So, if you need to reach the finish line as a winner in your life situation, then it’s time to help our mind create the right image.

Calm your mind and imagine the picture that you have come to victory and tore off the ribbon of the winner, feel what is happening in your system of sensations, and draw it on paper in different colors that will correspond to your condition.

Let the resulting drawing be in a conspicuous place and motivate the mind to keep focus on the desired task.

Be a winner!

@ Victoria Nazarevich 2020

 

More techniques for self-regulation in the book “I am art”

http://nazarevich-art.com/product/kniga-ya-art-posobie-po-samoregulyatsii-metodami-artterapii/