Life visualization technology or again about art book

A little starting to expand the theme of artbooking in psychology with creativity.

 

Here are a few well-known classifications of art journaling in working with a client, each of them can provide an opportunity for self-realization in the process of fixing one’s ideas and an organized environment for creative self-expression.

 

Psybook is the creation of a book for psychological stabilization or self-psychotherapy.

Artpsybook is a book where we collect our drawings in the process of psychological drawing.

Fazabook is a special creative notebook or book for living or passing through a stage of life, in order to record events and impressions. For example, living through periods of pregnancy by a woman

An artbook is a whole notebook of drawings. You can also write something in this notebook, but the text should refer to the drawings. In fact, this is a book with your own hands.

A sketchbook is an album or notebook with sketches of drawings. Here you are sitting in line at the clinic, and the idea came to your mind how to draw a car, you take out your notebook and try to draw a mental image. In simple terms, this is an artist’s diary.

A personal diary (PD) is a notebook or notebook in which you write down things that you cannot even tell your friends. Any experiences, secrets, completely personal stories. A personal diary is the secret of your life.

Junkbook is a notebook made up of things that are no longer needed, but it is a pity to throw them away. For example, old sheets on which something is coolly drawn, old colored paper, a candy wrapper and other nonsense.

A smashbook is a notebook or notebook in which you write your ideas, thoughts, paste movie tickets or notes from loved ones. In fact, this is the book of your life.

Sketchnoting is the visualization of thoughts and information, the placement of information in a random order with a minimum amount of text.

Scrapbooking is a kind of creativity, the name of which comes from the English scrapbooking. The word consists of two parts: scrap – clipping, book – a book or notebook. The main idea of ​​this paper craft is to preserve personal and family history for future generations.

A travelbook is a travel book or travel journal. A travel journal where you write down your impressions, thoughts, events and keep memorable little things.

A memory book is a book of memories created by oneself. In order to preserve memories of someone or about life events.

A friendbook is a book where significant contacts are recorded and people exchange friendly wishes or drawings to preserve the memory of significant events living together. For example, a friendbook of school friends.

 

Later, I will write the rules and recommendations for psibooking – follow the posts. In order not to miss, subscribe to the blog through your email

Victoria Nazarevich 2019