{"id":26013,"date":"2023-06-15T15:46:42","date_gmt":"2023-06-15T12:46:42","guid":{"rendered":"https:\/\/nazarevich-art.com\/art-therapy\/drawings-for-meditative-immersion\/"},"modified":"2023-06-15T15:46:42","modified_gmt":"2023-06-15T12:46:42","slug":"drawings-for-meditative-immersion","status":"publish","type":"post","link":"https:\/\/nazarevich-art.com\/en\/drawings-for-meditative-immersion\/","title":{"rendered":"Drawings for meditative immersion"},"content":{"rendered":"

\"IMG_0179
\n1. Examine the drawings and follow the changes in the emotional state
\n2. Pick a base color for yourself and see how it moves and changes across the paper
\n3. Choose a point where you stop your eyes and try to delve into the drawing, breathe evenly and deeply
\nSuch meditative training provides an opportunity to get rid of stress, and is a good method of self-regulation.<\/p>\n

\u00a9 V.V. Nazarevich<\/p>\n

1.
\n\"IMG_0175<\/a><\/p>\n

2.
\n\"IMG_0176<\/a><\/p>\n

3.
\n\"IMG_0177<\/a><\/p>\n

1.
\n\"IMG_0178<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

1. Examine the drawings and follow the changes in the…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1000,1657,1656],"tags":[],"class_list":["post-26013","post","type-post","status-publish","format-standard","hentry","category-art-therapy","category-psychological-drawing","category-psychological-tools-and-inventory"],"acf":[],"_links":{"self":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/26013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/comments?post=26013"}],"version-history":[{"count":0,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/26013\/revisions"}],"wp:attachment":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/media?parent=26013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/categories?post=26013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/tags?post=26013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}