{"id":25850,"date":"2023-06-15T13:35:06","date_gmt":"2023-06-15T10:35:06","guid":{"rendered":"https:\/\/nazarevich-art.com\/art-therapy\/21-poses-for-a-male-portrait\/"},"modified":"2023-06-15T13:35:06","modified_gmt":"2023-06-15T10:35:06","slug":"21-poses-for-a-male-portrait","status":"publish","type":"post","link":"https:\/\/nazarevich-art.com\/en\/21-poses-for-a-male-portrait\/","title":{"rendered":"21 poses for a male portrait"},"content":{"rendered":"<p>This is a quote from <a href=\"https:\/\/www.liveinternet.ru\/users\/vladimir485643\/\">Magic_Psychology<\/a> Post <a href=\"https:\/\/www.liveinternet.ru\/users\/vladimir485643\/post251072972\/\"><b>Original post<\/b><\/a> <strong>21 male portrait poses<\/strong><\/p>\n<p>IN<\/p>\n<h3 style=\"color: red;\"><span style=\"color: #000080;\">In a previous article, I talked about the basic poses for a female portrait. Now let&#8217;s look at the same starting points for a male portrait. Men tend to feel less comfortable during the shoot and find it harder to relax, so it&#8217;s important to help the man act naturally in order to get good results.<\/span><\/h3>\n<p>Preparing for a photo session is always good. One more piece of advice &#8211; include in this process the person you are going to shoot. He will feel more confident if he knows the action plan, what needs to be done and what result is expected. Show this cheat sheet to your model, it&#8217;s a great way to prepare the subject for a photo shoot and help her feel more relaxed and confident.<\/p>\n<p>So, let&#8217;s look at the basic poses for men.<\/p>\n<p>1. A very simple pose for a male portrait: with crossed arms. Pay attention to two things: the shoulders should be straightened, the stomach should be tucked up.<\/p>\n<h3 style=\"color: red;\">IN<\/h3>\n<h3 style=\"color: red;\"><a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387451_large_1.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387451_1.png\" alt=\"1 (600x400, 8Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/h3>\n<p><span style=\"color: #000080;\">2. The crossed-arms pose also works well for full-length portraits. Also ask the model to cross her legs one in front of the other. Make sure that the weight of the body is transferred mainly to one leg, otherwise the posture will be ugly and uncomfortable. IN <\/span><\/p>\n<h3 style=\"color: red;\"><a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387452_large_2.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387452_2.png\" alt=\"2 (600x400, 6Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/h3>\n<p><span style=\"color: #000080;\">3.. The most common question in photography is: &#8220;Where do I put my hands?&#8221;. Actually, the solution is quite simple. There are four hand positions that can be used in any combination.<br \/>\nHang freely on the sides of the body.<br \/>\nHands on hips<br \/>\nhands in pockets<br \/>\nArms crossed on chest<\/span><\/p>\n<p>In addition, the arms should be relaxed, no need to strain the muscles (unless you are bodybuilding)<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387453_large_3.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387453_3.png\" alt=\"3 (600x400, 8Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/p>\n<p><span style=\"color: #000080;\">4.B. Natural pose for a standing man. Men do have trouble shooting with hand placement, so keeping them all or part of them in the side pockets can help achieve a natural and relaxed pose.<\/span><\/p>\n<h3 style=\"color: red;\"><a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387454_large_4.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387454_4.png\" alt=\"4 (600x400, 7Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/h3>\n<p><span style=\"color: #000080;\">5.B B A slight change in the previous posture. You can hold clothes over your shoulder, the thumb of the other hand rests on the pocket of your trousers, legs are crossed. This pose works very well.<\/span><\/p>\n<h3 style=\"color: red;\"><a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387455_large_5.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387455_5.png\" alt=\"5 (600x400, 7Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/h3>\n<p><span style=\"color: #000080;\">6. V V Option for sitting posture. The ankle of one leg is placed on the knee of the other, the posture is natural and relaxed. Take off a little from above.<\/span><br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387456_large_6.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387456_6.png\" alt=\"6 (600x400, 7Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/p>\n<p><span style=\"color: #000080;\">7. B Leaning against the wall is another pose for a full-length portrait.<\/span><\/p>\n<h3 style=\"color: red;\"><a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387457_large_7.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387457_7.png\" alt=\"7 (600x400, 7Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/h3>\n<p><span style=\"color: #000080;\">8. In Pose leaning sideways against the wall. Works very well for both impromptu and formal portraits.<\/span><\/p>\n<h3 style=\"color: red;\">IN<\/h3>\n<h3 style=\"color: red;\"><a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387458_large_8.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387458_8.png\" alt=\"8 (600x400, 7Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/h3>\n<p><span style=\"color: #000080;\">9. In. A very simple pose for a formal or business portrait. An object in the hand (for example, a laptop, a book, or even tools) can work as a sign indicating the occupation of the person being portrayed.<\/span><\/p>\n<h3 style=\"color: red;\">IN<\/h3>\n<h3 style=\"color: red;\"><a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387459_large_9.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387459_9.png\" alt=\"9 (600x400, 10Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/h3>\n<p><span style=\"color: #000080;\">10. Q Q Contrary to popular belief, filming a person partially crouched on a table is completely normal. In a formal portrait, such a pose can express some rigidity.<\/span><\/p>\n<h3 style=\"color: red;\">IN<\/h3>\n<h3 style=\"color: red;\"><a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387460_large_10.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387460_10.png\" alt=\"10 (600x400, 11Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/h3>\n<p><span style=\"color: #000080;\">11. B A very easy pose for a person sitting at a table. In order to show the occupation of the model, you can include in the frame some objects on the table that will work as signs.<\/span><br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387461_large_11.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387461_11.png\" alt=\"11 (600x400, 10Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/p>\n<p><span style=\"color: #000080;\">12.B. A slight change from the previous pose. Very suitable for formal or business portraits.<\/span><br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387462_large_12.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387462_12.png\" alt=\"12 (600x400, 9Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/p>\n<p><span style=\"color: #000080;\">13. \u0412 \u0412 \u0412 To show the workplace of a person not in front, but behind him (for example, a table), take a picture from the other side. The result is an official yet open portrait.<\/span><\/p>\n<h3 style=\"color: red;\"><a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387463_large_13.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387463_13.png\" alt=\"13 (600x400, 10Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/h3>\n<p><span style=\"color: #000080;\">14. The person leans on the table with crossed arms. You can also place some work items on the table so that they indicate the profession of the person being portrayed.<\/span><br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387464_large_14.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387464_14.png\" alt=\"14 (600x400, 10Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/p>\n<p><span style=\"color: #000080;\">15.B Using a chair as a support, you can make the portrait more attractive and interesting. Very good for capturing creative people in their work environment.<\/span><\/p>\n<h3 style=\"color: red;\"><a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387465_large_15.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387465_15.png\" alt=\"15 (600x400, 9Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/h3>\n<p><span style=\"color: #000080;\">16. Q Q The man is comfortably seated in a chair. Works well for formal and business portraits.<\/span><\/p>\n<h3 style=\"color: red;\"><a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387466_large_16.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387466_16.png\" alt=\"16 (600x400, 10Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/h3>\n<p><span style=\"color: #000080;\">17. B Simple and natural posture of a person sitting on the ground. Use different directions and shooting angles.<\/span><br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387467_large_17.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387467_17.png\" alt=\"17 (600x400, 11Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/p>\n<p><span style=\"color: #000080;\">18. Another variation for the sitting posture. Suitable for outdoor shooting.<\/span><\/p>\n<h3 style=\"color: red;\"><a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387468_large_18.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387468_18.png\" alt=\"18 (600x400, 10Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/h3>\n<p><span style=\"color: #000080;\">19. B A simple and relaxed posture for a seated person.<\/span><br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387469_large_19.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387469_19.png\" alt=\"19 (600x400, 11Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/p>\n<p><span style=\"color: #000080;\">20. V V Relaxed informal pose. The person sits with their back against a wall or some object.<\/span><br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387470_large_20.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387470_20.png\" alt=\"20 (600x400, 10Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/p>\n<p><span style=\"color: #000080;\">21. Finally, let your subject be the main character in the frame. Don&#8217;t be afraid to crop tighter, even if it cuts off the forehead and chin.<\/span><\/p>\n<h3 style=\"color: red;\">IN<\/h3>\n<h3 style=\"color: red;\"><a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387471_large_21.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/387\/94387471_21.png\" alt=\"21 (600x400, 8Kb)\" width=\"600\" height=\"400\"><\/span><\/a><\/h3>\n<p>IN<\/p>\n<h3 style=\"color: red;\">IN<\/h3>\n<h3 style=\"color: red;\"><span style=\"color: #000080;\">These pose templates only serve as a starting point. Remember that there are no standards and every pose can and should be adjusted depending on the shooting conditions and scenario. You don&#8217;t have to follow them literally. In fact, all that is needed for a good portrait is the simplicity and naturalness of a person. Simple backgrounds, simple clothes, simple poses and natural emotions.<\/span><\/h3>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a quote from Magic_Psychology Post Original post 21&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1000,1661],"tags":[],"class_list":["post-25850","post","type-post","status-publish","format-standard","hentry","category-art-therapy","category-phototherapy"],"acf":[],"_links":{"self":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/comments?post=25850"}],"version-history":[{"count":0,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25850\/revisions"}],"wp:attachment":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/media?parent=25850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/categories?post=25850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/tags?post=25850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}