{"id":25849,"date":"2023-06-15T13:35:05","date_gmt":"2023-06-15T10:35:05","guid":{"rendered":"https:\/\/nazarevich-art.com\/art-therapy\/21-poses-for-a-female-portrait\/"},"modified":"2023-06-15T13:35:05","modified_gmt":"2023-06-15T10:35:05","slug":"21-poses-for-a-female-portrait","status":"publish","type":"post","link":"https:\/\/nazarevich-art.com\/en\/21-poses-for-a-female-portrait\/","title":{"rendered":"21 poses for a female portrait"},"content":{"rendered":"<p>This is a quote from <a href=\"https:\/\/www.liveinternet.ru\/users\/vladimir485643\/\">the Magic_Psychology<\/a> post <a href=\"https:\/\/www.liveinternet.ru\/users\/vladimir485643\/post251072745\/\"><b>Original post<\/b><\/a><strong>21 poses for a female portrait. Part 2.<\/strong><\/p>\n<p>IN<\/p>\n<h3 style=\"color: blue;\">This article is a continuation of the material <span style=\"color: #ff0000;\">21 poses for a female portrait<\/span> . If you haven&#8217;t read it yet, I advise you to do so. Now let&#8217;s get on<\/h3>\n<p>1. A good pose to start with. And a very good way to make the model slimmer. The model should slightly push the chin forward and tilt towards the shoulder, but not excessively. Be sure to leave a small gap between the chin and shoulder.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356166_large_1.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356166_1.png\" alt=\"1 (600x400, 9Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<h3 style=\"color: blue;\">.<\/h3>\n<p>2. In most cases, the simplest poses are the best. For female models, this is usually the transfer of body weight to one leg and the bending of the body in the shape of the letter S. This is the basic rule.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356167_large_2.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356167_2.png\" alt=\"2 (600x400, 9Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<h3 style=\"color: blue;\">.<\/h3>\n<p>3. It is very good to use a wall or some object when taking a portrait. The model should lightly touch its vertical surface with the hand.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356168_large_3.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356168_3.png\" alt=\"3 (600x400, 12Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<h3 style=\"color: blue;\">.<\/h3>\n<p>4. Q Q If your model has long flowing hair, try showing it in motion. Ask her to quickly turn her head in the right direction to keep her hair in motion. You can experiment with different shutter speeds or freeze the motion. Usually this results in interesting positive shots.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356169_large_4.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356169_4.png\" alt=\"4 (600x400, 12Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<h3 style=\"color: blue;\">.<\/h3>\n<p>5. B B Suitable for the model sitting on the sofa or bed. In order to add some semantic component, the model can hold a cup of coffee in her hands, as if warming herself from its warmth.<\/p>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356170_large_5.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356170_5.png\" alt=\"5 (600x400, 11Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>6.In Beautiful and cozy posture. Very suitable for indoor shooting when the model is sitting on the sofa.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356171_large_6.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356171_6.png\" alt=\"6 (600x400, 12Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>7. In Another option with the model sitting on the couch.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356172_large_7.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356172_7.png\" alt=\"7 (600x400, 10Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>8.B A Very good pose for a model sitting on the ground. Try shooting from different angles and perspectives, such as moving around the model and changing the height of the shooting point.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356173_large_8.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356173_8.png\" alt=\"8 (600x400, 12Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>9.C The use of sitting postures is not limited to subject shots. Don&#8217;t be afraid to try them for more formal portraits too.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356174_large_9.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356174_9.png\" alt=\"9 (600x400, 13Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>10.B According to some interpretations of sign language, crossed arms and legs mean some kind of protection, a barrier. Even if such beliefs are widespread, this does not mean that they are correct in relation to photography. Crossed arms and legs in the pictures do not carry any information from the subconscious. So crossing your arms and legs for a photo is absolutely normal.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356175_large_10.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356175_10.png\" alt=\"10 (600x400, 8Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>11. It is not always necessary for the model to give the hands a specific position. Arms hanging freely at the sides of the body are also absolutely normal. The same goes for the legs &#8211; one leg carries more weight than the other &#8211; this is the only rule that is desirable to follow.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356176_large_11.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356176_11.png\" alt=\"11 (600x400, 6Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>12. B Another full-length portrait pose that can be used as a starting point. Fingers or hands can be partially in the pockets of trousers, this also works well.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356177_large_12.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356177_12.png\" alt=\"12 (600x400, 7Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>13.V A very good position for the warm season. Have the model take off her shoes and walk slowly. Follow her and take pictures a little behind.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356178_large_13.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356178_13.png\" alt=\"13 (600x400, 6Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>14. \u0412 \u0412 \u0412 Hands behind the back &#8211; an unusual, but very open gesture. The model can also stand leaning against a wall.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356180_large_14.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356180_14.png\" alt=\"14 (600x400, 10Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>15.B A simple and beautiful pose for a formal portrait. The model should turn slightly to the side, tilting their head slightly down and towards the camera.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356181_large_15.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356181_15.png\" alt=\"15 (600x400, 10Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>16. In A very photogenic pose, when both hands are on the waist. Works well for both half-length and full-length portraits.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356182_large_16.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356182_16.png\" alt=\"16 (600x400, 12Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>17. In In the presence of high interior items or furniture, it is fashionable to ask the model to lean slightly on them. This will create a formal yet open pose as well as good posture.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356183_large_17.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356183_17.png\" alt=\"17 (600x400, 7Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>18. B Another good pose is when the model sits down slightly on an object. Works well indoors, outdoors, in the city.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356184_large_18.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356184_18.png\" alt=\"18 (600x400, 7Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>19.B An example of a feminine and fashionable pose for a full-length portrait<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356185_large_19.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356185_19.png\" alt=\"19 (600x400, 7Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>20.B B Quite a difficult pose, as the model needs to convey movement, which is not so easy. But if done right, this pose is very suitable for fashion shoots or very elegant full-length portraits.<\/p>\n<h3 style=\"color: blue;\">.<\/h3>\n<h3 style=\"color: blue;\">.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356186_large_20.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356186_20.png\" alt=\"20 (600x400, 8Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>21. B B A great pose for the right setting. The model rests on a bridge railing or fence, or similar object. Shooting wide open can still provide beautifully blurred backgrounds.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356187_large_21.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/356\/94356187_21.png\" alt=\"21 (600x400, 7Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<p>IN<\/p>\n<p>IN<\/p>\n<p>IN<\/p>\n<p>IN<\/p>\n<p>IN<\/p>\n<h3 style=\"color: red;\">Of course, these list of poses in photography are not exhausted. In Seek, See, Observe<\/h3>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a quote from the Magic_Psychology post Original post21&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1000,1661],"tags":[],"class_list":["post-25849","post","type-post","status-publish","format-standard","hentry","category-art-therapy","category-phototherapy"],"acf":[],"_links":{"self":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/comments?post=25849"}],"version-history":[{"count":0,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25849\/revisions"}],"wp:attachment":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/media?parent=25849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/categories?post=25849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/tags?post=25849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}