{"id":25843,"date":"2023-06-15T13:34:57","date_gmt":"2023-06-15T10:34:57","guid":{"rendered":"https:\/\/nazarevich-art.com\/art-therapy\/phototherapy\/"},"modified":"2023-06-15T13:34:57","modified_gmt":"2023-06-15T10:34:57","slug":"phototherapy","status":"publish","type":"post","link":"https:\/\/nazarevich-art.com\/en\/phototherapy\/","title":{"rendered":"phototherapy"},"content":{"rendered":"<p>This is a quote from <a href=\"https:\/\/www.liveinternet.ru\/users\/vladimir485643\/\">Magic_Psychology<\/a> Post <a href=\"https:\/\/www.liveinternet.ru\/users\/vladimir485643\/post251072609\/\"><b>Original post<\/b><\/a> <strong>21 female portrait poses<\/strong><\/p>\n<p>IN<\/p>\n<h3 style=\"color: blue;\">If you&#8217;re stuck with ideas, creative stagnation, or just want some tips for shooting women, you can use the following examples as a cheat sheet. Many professional photographers use this method both for preparation and during a photo shoot.<\/h3>\n<p>The poses suggested in this article can be used as a starting point. I advise you to look at the poses with the model, especially if she is inexperienced. During the photo shoot, be sure to talk to the model and suggest how to change the pose if the model took it unsuccessfully. If you radiate confidence, it will be transferred to the model, and as a result, work will become more productive.<\/p>\n<p>Q <span style=\"color: #ff0000;\">So let&#8217;s look at the basic poses.<\/span><\/p>\n<h3 style=\"color: blue;\">IN<\/h3>\n<h3 style=\"color: blue;\">1.<\/h3>\n<h3 style=\"color: blue;\">A very simple pose for a portrait. The model&#8217;s gaze is directed over the shoulder. Pay attention to how unusual and interesting a portrait can look, taken from a different angle or from a different angle.<\/h3>\n<h3 style=\"color: blue;\"><a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349284_large_01.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349284_01.png\" alt=\"01 (600x400, 6Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>B 2. In portrait photography, hands are usually not visible, or at least not dominant in the picture. However, you can get interesting photos if you ask the model to play with the hands, trying different positions around the head and face. However, keep in mind one caveat: the model should not show the palm or the back of the hand, only the side. IN<\/p>\n<h3 style=\"color: blue;\"><a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349285_large_02.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349285_02.png\" alt=\"02 (600x400, 7Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>3. You are probably familiar with the rule of thirds. Now try using diagonal lines in your shot. With their help, you can also get a harmonious visual perception. Also remember that it is not necessary to keep the camera perfectly level on the horizon. Don&#8217;t be afraid to tilt your camera to get interesting angles and perspectives.<\/p>\n<h3 style=\"color: blue;\"><a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349286_large_03.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349286_03.png\" alt=\"03 (600x400, 6Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>4. In Good and beautiful pose with a sitting model. The knees should touch each other. You need to shoot a little from above.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349287_large_04.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349287_04.png\" alt=\"04 (600x400, 7Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<p>5. B Open and attractive posture for the recumbent model. Get down and shoot almost from floor level<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349288_large_05.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349288_05.png\" alt=\"05 (600x400, 8Kb)\" width=\"600\" height=\"400\"><\/a><br \/>\nB B<br \/>\n6. In Variation of the pose for the reclining model. Hands can also rest on the ground. A good pose for shooting outdoors, such as in a meadow in the grass or in wild meadow flowers.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349289_large_06.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349289_06.png\" alt=\"06 (600x400, 11Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<p>7. A simple basic pose that looks absolutely amazing. You need to shoot almost from ground level. Try changing the shooting point. moving around the model, ask the model to change the position of the hands and head.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349290_large_07.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349290_07.png\" alt=\"07 (600x400, 7Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<p>8. Another simple but great pose for all body types. Try different hand and foot positions. And remember to focus on the model&#8217;s eyes!<\/p>\n<h3 style=\"color: blue;\"><a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349291_large_08.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349291_08.png\" alt=\"08 (600x400, 12Kb)\" width=\"600\" height=\"400\"><\/a><\/h3>\n<p>9. In a very cute pose. Works well in various conditions: the model can, for example, lie on a bed, on the ground, in the grass or on a sandy beach. Shoot from a very small angle (meaning the angle of view of the lens, that is, a large focal length &#8211; translator&#8217;s note). Focus on the eyes.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349292_large_09.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349292_09.png\" alt=\"09 (600x400, 10Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<p>10. B A simple and gorgeous pose for a seated model.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349293_large_10.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349293_10.png\" alt=\"10 (600x400, 9Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<p>11.B Another simple and effective pose for a seated model. Try shooting from different directions and angles.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349294_large_11.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349294_11.png\" alt=\"11 (600x400, 7Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<p>12. A great way to showcase a model&#8217;s beautiful figure. Works very well as a silhouette when shooting against a bright background.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349295_large_12.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349295_12.png\" alt=\"12 (600x400, 8Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<p>13.B Simple natural pose. You can try many options. Ask the model to rotate the body, change the position of the hands and try different head turns.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349296_large_13.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349296_13.png\" alt=\"13 (600x400, 6Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<p>14. B B Another simple and elegant pose. The model turns slightly to the side, hands in the back pockets of the trousers.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349297_large_14.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349297_14.png\" alt=\"14 (600x400, 5Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<p>15.B A forward bending pose can be very attractive. This is an unobtrusive way to emphasize the upper body, chest.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349298_large_15.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349298_15.png\" alt=\"15 (600x400, 6Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<p>16.B Sensual posture. Hands above the head emphasize the lines of the body. Good pose for slim women.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349300_large_16.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349300_16.png\" alt=\"16 (600x400, 5Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<p>17. Infinite variations of poses are possible when shooting full-length portraits. This pose is just a starting point. Ask the model to slightly turn the body, change the position of the hands, the direction of the gaze, turn the head.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349301_large_17.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349301_17.png\" alt=\"17 (600x400, 5Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<p>18.B Relaxed pose for a standing model with her back against a wall. Remember that the model can not only lean with her back against the wall, but also put her hands on it, and also use various positions of the legs against the wall.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349302_large_18.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349302_18.png\" alt=\"18 (600x400, 5Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<p>19.B It should be remembered that poses for a standing model work well only with a slender type of figure. The principles of posing are simple &#8211; the body should be curved in the shape of the letter S, the arms are relaxed, the weight is transferred to one leg.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349303_large_19.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349303_19.png\" alt=\"19 (600x400, 5Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<p>20. In Exquisite pose for thin athletic models. Lots of options. In order to find the best suitable position for the model, ask her to slowly change the position of the body, hands. When you see a good option, ask the model to repeat and take a few shots.<br \/>\n<a href=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349304_large_20.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349304_20.png\" alt=\"20 (600x400, 7Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<p>21.B. Romantic and gentle pose. Any fabric can be used, even a curtain. I note that not necessarily the entire back should be open. Sometimes just an open shoulder can look very good.<br \/>\n<a href=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349305_large_21.png\" target=\"_blank\" rel=\"li-bigpic noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img1.liveinternet.ru\/images\/attach\/c\/7\/94\/349\/94349305_21.png\" alt=\"21 (600x400, 7Kb)\" width=\"600\" height=\"400\"><\/a><\/p>\n<h3 style=\"color: blue;\">Now you have the starting poses for shooting. I hope you find at least a couple of poses to work in different shooting conditions. Keep in mind that the sample poses shown are just a starting point. Each pose has endless variations. Just be creative and adjust your posture as needed (e.g. try different positions of arms, legs, head, different angles, etc.)<\/h3>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a quote from Magic_Psychology Post Original post 21&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1000,1661],"tags":[],"class_list":["post-25843","post","type-post","status-publish","format-standard","hentry","category-art-therapy","category-phototherapy"],"acf":[],"_links":{"self":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/comments?post=25843"}],"version-history":[{"count":0,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25843\/revisions"}],"wp:attachment":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/media?parent=25843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/categories?post=25843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/tags?post=25843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}