{"id":25690,"date":"2023-06-14T17:34:23","date_gmt":"2023-06-14T14:34:23","guid":{"rendered":"https:\/\/nazarevich-art.com\/art-therapy\/what-to-do-if-2\/"},"modified":"2023-06-14T17:34:23","modified_gmt":"2023-06-14T14:34:23","slug":"what-to-do-if-2","status":"publish","type":"post","link":"https:\/\/nazarevich-art.com\/en\/what-to-do-if-2\/","title":{"rendered":"What to do, if…"},"content":{"rendered":"

\"060811174124_35Pluie-de-Couleurs
What to do ?
1. Tired – draw flowers,
2. Evil – draw lines
3. It hurts – lepi,
4. Boring – fill a piece of paper with different colors,
5. Sad – draw a rainbow
6. Scary – weave macrame or make applications from fabrics,
7. If you feel anxiety – make a motanka doll,
8. When indignant – tear the paper into small pieces,
9. If you feel anxious, fold origami
10. If you want to relax – draw patterns,
11. It is important to remember – draw labyrinths,
12. Feeling dissatisfied – make a copy of the picture,
13. You feel despair – draw roads;
14. You need to understand something – draw mandalas,
15. It is necessary to quickly restore strength – draw landscapes,
16. If you want to understand your feelings – draw a self-portrait,
17. It is important to remember the state – draw color spots,
18. If you need to systematize thoughts – draw honeycombs or squares,
19. If you want to understand yourself and your desires, make a collage,
20. It is important to concentrate on thoughts – draw with dots,
21. To find the optimal way out of the situation – draw waves and circles,
22. You feel that you are \u201cstuck\u201d and you need to move on – draw spirals,
23. If you want to concentrate on the goal, draw nets and targets.<\/p>\n

Victoria Nazarevich<\/p>\n","protected":false},"excerpt":{"rendered":"

What to do ? 1. Tired – draw flowers, 2….<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1000],"tags":[],"class_list":["post-25690","post","type-post","status-publish","format-standard","hentry","category-art-therapy"],"acf":[],"_links":{"self":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/comments?post=25690"}],"version-history":[{"count":0,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25690\/revisions"}],"wp:attachment":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/media?parent=25690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/categories?post=25690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/tags?post=25690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}