{"id":25659,"date":"2023-06-14T17:33:21","date_gmt":"2023-06-14T14:33:21","guid":{"rendered":"https:\/\/nazarevich-art.com\/art-therapy\/what-to-do-if\/"},"modified":"2026-03-19T19:46:25","modified_gmt":"2026-03-19T17:46:25","slug":"what-to-do-if","status":"publish","type":"post","link":"https:\/\/nazarevich-art.com\/en\/what-to-do-if\/","title":{"rendered":"WHAT TO DO, IF&#8230;"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>What to do ?<br \/>\n1. Tired &#8211; draw flowers,<br \/>\n2. Evil &#8211; draw lines,<br \/>\n3. It hurts &#8211; mold,<br \/>\n4. Boring &#8211; fill a piece of paper with different colors,<br \/>\n5. Sad &#8211; draw a rainbow,<br \/>\n6. Scary &#8211; weave macrame or make applications from fabrics,<br \/>\n7. Feeling anxiety &#8211; make a winding doll,<br \/>\n8. When indignant &#8211; tear the paper into small pieces,<br \/>\n9. Feeling anxious &#8211; fold origami,<br \/>\n10. If you want to relax &#8211; draw patterns,<br \/>\n11. It is important to remember &#8211; draw mazes,<br \/>\n12. Feeling dissatisfied &#8211; make a copy of the picture,<br \/>\n13. Feeling desperate &#8211; draw roads;<br \/>\n14. You need to understand something &#8211; draw mandalas,<br \/>\n15. It is necessary to quickly restore strength &#8211; draw landscapes,<br \/>\n16. If you want to understand your feelings &#8211; draw a self-portrait,<br \/>\n17. It is important to remember the state &#8211; draw color spots,<br \/>\n18. If you need to systematize thoughts &#8211; draw honeycombs or squares,<br \/>\n19. If you want to understand yourself and your desires, make a collage,<br \/>\n20. It is important to concentrate on thoughts &#8211; draw with dots,<br \/>\n21. To find the optimal way out of the situation &#8211; draw waves and circles,<br \/>\n22. You feel that you are \u201cstuck\u201d and you need to move on &#8211; draw spirals,<br \/>\n23. If you want to focus on the goal, draw nets and targets.<\/p>\n<p>Victoria Nazarevich<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; What to do ? 1. Tired &#8211; draw flowers,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1000],"tags":[1735,1650,1666,1704,1768,1770,2007,1651,1740,1653,1668,1652],"class_list":["post-25659","post","type-post","status-publish","format-standard","hentry","category-art-therapy","tag-art-psychologist","tag-art-therapist-en","tag-art-therapy","tag-art-therapy-association-en","tag-art-therapy-courses-en","tag-art-therapy-programs-en","tag-art-therapy-rivne","tag-art-therapy-school-en","tag-beauty","tag-creation","tag-isotherapy","tag-nazarevich-victoria"],"acf":[],"_links":{"self":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/comments?post=25659"}],"version-history":[{"count":1,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25659\/revisions"}],"predecessor-version":[{"id":36200,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25659\/revisions\/36200"}],"wp:attachment":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/media?parent=25659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/categories?post=25659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/tags?post=25659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}