{"id":25656,"date":"2023-06-14T17:32:36","date_gmt":"2023-06-14T14:32:36","guid":{"rendered":"https:\/\/nazarevich-art.com\/art-therapy\/why-you-need-an-art-book-for-happiness-3\/"},"modified":"2023-06-14T17:32:36","modified_gmt":"2023-06-14T14:32:36","slug":"why-you-need-an-art-book-for-happiness-3","status":"publish","type":"post","link":"https:\/\/nazarevich-art.com\/en\/why-you-need-an-art-book-for-happiness-3\/","title":{"rendered":"Why you need an art book for happiness"},"content":{"rendered":"

1. In order to leave there those thoughts that did not fit in the head
\n2. In order to give paper the manifestation of their emotional traces. Often not very pleasant, but nowhere to hide them
\n3. To be in the present, relax in color and be with yourself
\n4. In order to reflect on the future and get a hint from the image or plot that was drawn on paper
\n5. To meditate and rejuvenate for reality
\n6. Remember your important feelings, events and places
\n7. Just create something new and see yourself on a piece of paper
\n8. Dream up in color
\n9. Play with children’s drawings or other interesting pictures
\n10. Focus on a thought or decision, choice
\n11. Create an inner atmosphere for a new reality
\n12. Be motivated to take action and change
\n13. Organize yourself for work or vice versa immerse yourself in leisure
\n14. Create your own rainbow world when it’s too cloudy in reality
\n15. Structure your time when it\u2019s boring and boring or vice versa so many things that you don\u2019t know what to do first
\n16. Develop the ability to interpret and introspect, because it is very difficult to understand yourself, and drawing helps this well
\n17. Remind yourself that you are the creator of your World
\n18. Communicate with yourself by asking a question in a picture … get answers
\n19. Teach yourself to focus on one activity and stay in the moment of reality
\n20. Develop observation in yourself and behind yourself
\n21. Get joy from the most childish kind of creativity
\n22. Create your dreams on paper so that they find their place in reality
\n\u00a9 Victoria Nazarevich 2016<\/p>\n

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1. In order to leave there those thoughts that did…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1000,1657],"tags":[],"class_list":["post-25656","post","type-post","status-publish","format-standard","hentry","category-art-therapy","category-psychological-drawing"],"acf":[],"_links":{"self":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/comments?post=25656"}],"version-history":[{"count":0,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25656\/revisions"}],"wp:attachment":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/media?parent=25656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/categories?post=25656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/tags?post=25656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}