{"id":25583,"date":"2023-06-14T16:10:00","date_gmt":"2023-06-14T13:10:00","guid":{"rendered":"https:\/\/nazarevich-art.com\/art-therapy\/pearl\/"},"modified":"2023-06-14T16:10:00","modified_gmt":"2023-06-14T13:10:00","slug":"pearl","status":"publish","type":"post","link":"https:\/\/nazarevich-art.com\/en\/pearl\/","title":{"rendered":"Pearl"},"content":{"rendered":"

(art therapy exercise)<\/p>\n

The pearl is a symbol of inner center, purity.
In many cultures, a pearl personifies the soul, the very essence, truth, the uniqueness of a person, which sometimes needs to be found, since it is like a pearl hidden inside a shell.<\/p>\n

The purpose of the exercise is to raise self-esteem, faith in one’s unique personality, search for resource qualities, and relieve muscle and emotional tension.<\/p>\n

So, relax, take a comfortable position for you, for background accompaniment, you can turn on the sound of the surf, sea waves. And try to imagine:<\/p>\n

\u201cThe soul of every person is like the sea. Then it is bright and calm, the sun glare shines on its surface, delighting others. Then a storm will fly in, the waves are bubbling, crushing and sweeping away everything that has turned up in their path. At these moments, others may be afraid of the sea and avoid it. <\/p>\n

But whatever the weather, it’s different at the bottom of the sea. Let’s try to descend into the transparent turquoise water column. Do you see a flock of small shiny fish swimming past us? Here is a starfish. We swim even deeper. There, at the very bottom of the sea, lies the true treasure of your soul. This is a gem. Only you can take it in your hands. Come closer and take a look at it.<\/p>\n

What kind of light does she give off?<\/p>\n

What are her dimensions?<\/p>\n

What is she on?<\/p>\n

Take it gently in your hands. Other people have such pearls in their souls, but nowhere are there even two identical ones.<\/p>\n

Do you hear sounds? She must have something important to say! Listen to her carefully, because she knows that you are unique, good, special. <\/p>\n

Did you hear what she said well? If yes, then carefully lower the pearl back to the bottom of your soul. Thank her for making you feel happy. Now it’s time to sail back. On a count of ten, you swim up to the surface of the sea, return to the shore and open your eyes.
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