{"id":25515,"date":"2023-06-14T13:45:25","date_gmt":"2023-06-14T10:45:25","guid":{"rendered":"https:\/\/nazarevich-art.com\/art-therapy\/art-therapeutic-technique-9-small-mandala\/"},"modified":"2026-03-19T23:27:05","modified_gmt":"2026-03-19T21:27:05","slug":"art-therapeutic-technique-9-small-mandala","status":"publish","type":"post","link":"https:\/\/nazarevich-art.com\/en\/art-therapeutic-technique-9-small-mandala\/","title":{"rendered":"ART THERAPEUTIC TECHNIQUE: &#8220;9 SMALL MANDALA&#8221;"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img0.liveinternet.ru\/images\/attach\/c\/8\/128\/926\/128926296_ris3.jpg\" alt=\"rice3 (604x453, 109Kb)\" width=\"604\" height=\"453\" align=\"left\" \/><br \/>\n(according to A. Korobkin)<br \/>\nPurpose: correction of alexithymia, work with feelings and emotions.<br \/>\nWork algorithm:<br \/>\n1. The participant of the exercise is offered 9 small circles with a diameter of a tea glass and one large circle with a diameter of A2 format.<br \/>\n2. The psychologist suggests in turn to paint over small mandala circles based on the name of emotions and feelings, for example:<br \/>\n1 circle &#8211; &#8220;sadness&#8221;,<br \/>\n2 circle &#8211; &#8220;surprise&#8221;,<br \/>\n3 circle &#8211; &#8220;fear&#8221;,<br \/>\n4 circle &#8211; \u201cloneliness\u201d, etc. &#8211; in the end, try to offer positive emotions for painting.<br \/>\nThe set of emotions for painting the mandalas is selected by the psychologist individually according to the current situation of the teenager.<br \/>\n3. Then you can say when he experienced this or that emotion, where in the body he felt it, etc.<br \/>\n4. Then a large circle is taken &#8211; a mandala, and on it the psychologist asks to place small mandalas, as he would like. Mandalas are glued, creating a composition on a large circle. The options can be very different, but we tell the child that \u201cany composition is good, we will work with any mandala.\u201d<br \/>\nConclusion: This technique is very useful in working with emotions and the body. If you repeat it at the beginning and at the end, you can very clearly see a change in the energy of emotions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(according to A. Korobkin) Purpose: correction of alexithymia, work with&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1000],"tags":[],"class_list":["post-25515","post","type-post","status-publish","format-standard","hentry","category-art-therapy"],"acf":[],"_links":{"self":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/comments?post=25515"}],"version-history":[{"count":1,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25515\/revisions"}],"predecessor-version":[{"id":36337,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25515\/revisions\/36337"}],"wp:attachment":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/media?parent=25515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/categories?post=25515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/tags?post=25515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}