{"id":25404,"date":"2023-06-14T12:26:35","date_gmt":"2023-06-14T09:26:35","guid":{"rendered":"https:\/\/nazarevich-art.com\/art-therapy\/why-you-need-an-art-book-for-happiness\/"},"modified":"2023-06-14T12:26:35","modified_gmt":"2023-06-14T09:26:35","slug":"why-you-need-an-art-book-for-happiness","status":"publish","type":"post","link":"https:\/\/nazarevich-art.com\/en\/why-you-need-an-art-book-for-happiness\/","title":{"rendered":"Why you need an art book for happiness"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>1. In order to leave there those thoughts that did not fit in the head<\/p>\n<p>2. In order to give paper the manifestation of their emotional traces. Often not very pleasant, but nowhere to hide them<\/p>\n<p>3. To be in the present, relax in color and be with yourself<\/p>\n<p>4. In order to reflect on the future and get a hint from the image or plot that was drawn on paper<\/p>\n<p>5. To meditate and rejuvenate for reality<\/p>\n<p>6. Remember your important feelings, events and places<\/p>\n<p>7. Just create something new and see yourself on a piece of paper<\/p>\n<p>8. Dream up in color<\/p>\n<p>9. Play with children&#8217;s drawings or other interesting pictures<\/p>\n<p>10. Focus on a thought or decision, choice<\/p>\n<p>11. Create an inner atmosphere for a new reality<\/p>\n<p>12. Be motivated to take action and change<\/p>\n<p>13. Organize yourself for work or vice versa immerse yourself in leisure<\/p>\n<p>14. Create your own rainbow world when in reality it is too cloudy.<\/p>\n<p>15. Structure your time when it\u2019s boring and boring or vice versa so many things that you don\u2019t know what to do first<br \/>\n16. Develop the ability to interpret and introspect, because it is very difficult to understand yourself, and drawing helps this well<\/p>\n<p>17. Remind yourself that you are the creator of your World<\/p>\n<p>18. Chat with yourself by asking a question in a drawing &#8230; and get answers<\/p>\n<p>19. Teach yourself to focus on one activity and stay in the moment of reality<\/p>\n<p>20. Develop observation in yourself and behind yourself<\/p>\n<p>21. Get joy from the most childish kind of creativity<\/p>\n<p>22. Create your dreams on paper so that they find their place in reality<\/p>\n<div>\n<p>\u00a9 Victoria Nazarevich<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; 1. In order to leave there those&#8230;<\/p>\n","protected":false},"author":1,"featured_media":21379,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1658],"tags":[1848,1684,1650,2006,1706,1769,1668,1664,1652,1686],"class_list":["post-25404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychologist-s-advice","tag-art-en-3","tag-art-therapy-en","tag-art-therapist-en","tag-art-therapy-association-en-3","tag-art-therapy-schools-en","tag-childrens-art-therapy","tag-isotherapy","tag-nazarevich-en","tag-nazarevich-victoria","tag-psychological-techniques"],"acf":[],"_links":{"self":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/comments?post=25404"}],"version-history":[{"count":0,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25404\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/media\/21379"}],"wp:attachment":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/media?parent=25404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/categories?post=25404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/tags?post=25404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}