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If something is wrong at home and in your soul – sadness, sadness, longing or anger at yourself and the world – you urgently need to self-medicate.<\/strong><\/em>
\nHere are some recipes for home art therapy:<\/strong><\/em><\/p>\n1. You need to cut something and glue it again. Find old magazines, packages, or just boxes, and imagine cutting your insufficient fortune into small pieces. Do just enough until you feel like you don’t need more. And then, armed with glue, create a picture of a new mood from the pieces. <\/strong><\/em><\/p>\n
2. If you feel that you cannot understand or make a choice, and this makes you anxious and difficult; if thoughts seem to run away from you and it\u2019s difficult for you to regain control over yourself, it\u2019s time to take a black marker and a large sheet of paper and start drawing your repeating pattern of order. It may not be easy right away, but you will definitely like some elements, and you can already create order from them in a new place. If desired, decorate it. <\/strong><\/em><\/p>\n
3. If it is difficult for you to find a common language with your family, they are angry and annoying, you seem to be running out of patience – this is the time to wind up. Find any threads or you can buy special threads for harmony and wind small balls. Make enough of them so that your irritation goes away, and then you can create something out of them. Decor or bookmarks for books – this is already a matter of fantasy. <\/strong><\/em>
\nIn home art therapy, there are many recipes that have been saved from various conditions from generation to generation. So why don’t we take the best of the past?<\/strong><\/em><\/p>\nHappy home art therapy everyone!<\/strong><\/p><\/blockquote>\n
Victoria Nazarevich 2020 \u00a9\ufe0f<\/em><\/p><\/blockquote>\n
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