{"id":25216,"date":"2023-06-13T14:20:34","date_gmt":"2023-06-13T11:20:34","guid":{"rendered":"https:\/\/nazarevich-art.com\/art-therapy\/sun-mandalas\/"},"modified":"2023-06-13T14:20:34","modified_gmt":"2023-06-13T11:20:34","slug":"sun-mandalas","status":"publish","type":"post","link":"https:\/\/nazarevich-art.com\/en\/sun-mandalas\/","title":{"rendered":"Sun &#8211; mandalas"},"content":{"rendered":"<p>&nbsp;<\/p>\n<blockquote><p>&nbsp;<\/p>\n<p>This is the only method that helps me survive the dark period of the year, otherwise I am constantly crying and yearning for Sunlight and warmth. So, as soon as you have signs of seasonal depression &#8211; urgently for this art pill.<br \/>\nTake all the shades of the sun and draw sun-mandalas.<\/p>\n<p>If after one drawing the state has not changed, make a few more and try to track what is happening and how your state is changing.<\/p>\n<p>Draw it in different ways: correct and symmetrical for harmonizing internal vital processes, bold and wild for their release, as well as gentle and affectionate for self-warming.<\/p>\n<p>Such Sun-mandala drawings are simply a miracle method for children and adolescents when working with a psychologist with depressive and apathetic behavioral manifestations.<br \/>\nSo, if you are sad, draw Sun-mandalas, and everything will become brighter. And in general, carry a yellow pencil always with you.<\/p>\n<p>May the Light be with us in the soul and in the World!<\/p>\n<p>@ Victoria Nazarevich 2020<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<blockquote><p>&nbsp;<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; This is the only method that helps me&#8230;<\/p>\n","protected":false},"author":1,"featured_media":21663,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1000],"tags":[1650,1689,1653,1772,1668,1670,1652,1771,1687],"class_list":["post-25216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-art-therapy","tag-art-therapist-en","tag-art-therapy-en-2","tag-creation","tag-energy","tag-isotherapy","tag-nazarevich-art-en","tag-nazarevich-victoria","tag-sun","tag-what-is-art-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/comments?post=25216"}],"version-history":[{"count":0,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25216\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/media\/21663"}],"wp:attachment":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/media?parent=25216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/categories?post=25216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/tags?post=25216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}