{"id":25202,"date":"2023-06-13T14:19:23","date_gmt":"2023-06-13T11:19:23","guid":{"rendered":"https:\/\/nazarevich-art.com\/art-therapy\/methodology-baggage-of-happiness\/"},"modified":"2023-06-13T14:19:23","modified_gmt":"2023-06-13T11:19:23","slug":"methodology-baggage-of-happiness","status":"publish","type":"post","link":"https:\/\/nazarevich-art.com\/en\/methodology-baggage-of-happiness\/","title":{"rendered":"Methodology &#8220;Baggage of happiness&#8221;"},"content":{"rendered":"<p>&nbsp;<\/p>\n<blockquote><p>This week there will be a very simple metaphor for knowing yourself. Let&#8217;s look for the answer to the eternal question. What does a person need to be happy?<\/p>\n<p>So, imagine that you have the Baggage of happiness behind your back and the most necessary things are there, without which it is simply impossible to continue on a happy path.<\/p>\n<p>And ask yourself a few questions about this topic:<br \/>\n1. What is there?<br \/>\n2. Who collected this luggage?<br \/>\n3. What is in it yours, and what, perhaps, is not?<br \/>\n4. What is the time to get rid of, and what needs to be taken?<br \/>\n5. Is it difficult or easy for you to carry your luggage?<\/p>\n<p>After the analysis, you can draw all the important components of happiness and continue on your way with the full understanding that you have everything for happiness.<\/p>\n<p>And let everyone be happy! After all, the first and most reliable indicator of happiness is when a person creates!<\/p>\n<p>@ Victoria Nazarevich 2021<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<blockquote><p><em>More techniques for self-regulation in the book &#8220;I am art&#8221;<\/em><\/p>\n<p><em><a href=\"http:\/\/nazarevich-art.com\/product\/kniga-ya-art-posobie-po-samoregulyatsii-metodami-artterapii\/\">http:\/\/nazarevich-art.com\/product\/kniga-ya-art-posobie-po-samoregulyatsii-metodami-artterapii\/<\/a><\/em><\/p>\n<p>&nbsp;<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; This week there will be a very simple metaphor&#8230;<\/p>\n","protected":false},"author":1,"featured_media":21704,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1000],"tags":[1650,1671,1706,1653,1670,1652,1663,1681,1686,1677],"class_list":["post-25202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-art-therapy","tag-art-therapist-en","tag-art-therapy-jobs-en","tag-art-therapy-schools-en","tag-creation","tag-nazarevich-art-en","tag-nazarevich-victoria","tag-nazarevich-victoria-art-therapist","tag-psychological-exercises","tag-psychological-techniques","tag-psychologists-advice"],"acf":[],"_links":{"self":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/comments?post=25202"}],"version-history":[{"count":0,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/posts\/25202\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/media\/21704"}],"wp:attachment":[{"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/media?parent=25202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/categories?post=25202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nazarevich-art.com\/en\/wp-json\/wp\/v2\/tags?post=25202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}